Naim, R. et al. 2023. The Effect of Progressive Muscle Relaxation Exercises on the Sleep Quality of Menapause Women in the Kolaka Health Center Work Area. Poltekita : Jurnal Ilmu Kesehatan. 17, 3 (Nov. 2023), 682–686. DOI:https://doi.org/10.33860/jik.v17i3.3354.