NAIM, Rosani; MARIANY, Mariany; SAPUTRI, Ekawati; AFRIANTY, Iis. The Effect of Progressive Muscle Relaxation Exercises on the Sleep Quality of Menapause Women in the Kolaka Health Center Work Area. Poltekita : Jurnal Ilmu Kesehatan, [S. l.], v. 17, n. 3, p. 682–686, 2023. DOI: 10.33860/jik.v17i3.3354. Disponível em: https://jurnal.poltekkespalu.ac.id/index.php/JIK/article/view/3354. Acesso em: 28 jul. 2025.